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Fitness Experts Debunk 17 Exercise Myths

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Fitness Experts Debunk 17 Exercise MythsFitness Experts Debunk 17 Exercise MythsFitness Experts Debunk 17 Exercise Myths

Crunches will give you abs. Cardio is the key to weight loss. These are two of more than a dozen exercise myths that do more harm than good. Business Insider brought in three professional athletic trainers to debunk them.

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#Myths #Fitness #TechInsider

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Fitness Experts Debunk 17 Exercise Myths

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